Welcome to Blooming Boomer Sign in | Join | Help
in Search

Browse by Tags

All Tags » Chronic Illness » Anxiety (RSS)
  • Re: Simply Sleep...

    Insomnia is usually a result of stress, depression, anxiety, or physical pain. Chronic illness can also cause insomnia. I do have a chronic illness, and have in the past suffered from insomnia. Here is a checklist that may help: Do not take daytime naps, if they can be avoided Make the room entirely...
    Posted to Forum by mickip65 on 06-10-2007
Page 1 of 1 (1 items)