Browse by Tags All Tags » Exercise (RSS) Sorry, but there are no more tags available to filter with. super sets i recently started super setting push/pull excercises with light weights, no rest between. I was wondering if anyone else does this. for example, i'll follow a bench press with a row, a pull down with a seated shoulder press, etc. Also with no rest the workout is a good 30 mins of cardio. Posted to Forum by oldman on 06-11-2007 How Often, How Long, and How Hard? Which Matters Most About Exercise? It's a rare baby boomer who wouldn't like to be healthier and in better physical condition. Whether it's for vanity or health, we're the generation that wants the good life and most of us want to be around a long time to enjoy it. So we work at eating... Posted to Weblog by BruceBrown on 06-07-2007 Page 1 of 1 (2 items)